Swimming Course

 

 

Parent – Child

Ages: 2-3

  • Learn the coach’s instructions to prevent dangerous conduct
  • How to exhale under water, or how to blow air bubbles
  • How to float and flutter kick
  • Learn freestyle kicking and arm movements using swimming floats
  •  

 

 

TODDLER

Ages: 4 or below

  • Understand the coach’s instructions (To prevent dangerous behaviors)
  • Exhale in water (Blow air bubbles)
  • Floating kicking
  • Learn freestyle kicking and arm movements
  •  

 

 

Beginner

Ages: 5 years and above

Basics of freestyle and backstroke technique
How to coordinate breathing with arm and leg movements 

 

 

Intermediate

Ages: 5 years and above

Improve your swimming posture
Basic diving techniques
How to coordinate breathing with arm and leg movements 

 

 

Advanced

Ages: 5 years and above

Enhance posture of 3 styles, and speed and endurance training
Improving diving technique
Basic skills in medley turns 

 

 

 

Adult

Ages: 15 years and above

Grouped by level of skill

 

 

Preparatory Team

Technical competition training
Improve technique in 4 styles
Practice movements in competitive medley turns
Improve competition skills, endurance and speed

 

 

Private Swimming Lesson

Private lessons are tailored to fit the student’s abilities and needs.

1 on 1
1 on 2
1 on 3

 

 

 

 

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